Christina Aguilera stunned audiences during the opening night of her Las Vegas residency, flaunting an impressive 40 lb. weight loss. As she delivered her iconic hits at Las Vegas โThe Voltaire at The Venetianโ from her catalog Saturday, Christina’s powerful vocals were complemented by her strong and slender physique, showcased in a collection of form-fitting leotards and thigh-high boots.
She previously said she ‘hated being super skinny’ and has started embracing and ‘loving my new curves’, according to Health. But After years of weight changes, finally, she’s found a way to stay fit and healthy!
Now, she’s got a strong, toned body that looks great โ curves and all. Her secret? A healthy, balanced diet, and Rainbow diet, keep her feeling good, plus a workout routine that keeps her moving. It’s all about feeling strong and confident!
Let’s unpack and understand her dietary intake with her fitness regime that helped her own a body she admires.
Who is Christina Aguilera?
Christina Aguilera is a prominent American singer, songwriter, actress, and television personality known for her powerful voice, impressive four-octave range, and hit songs. Rose to fame in 1999 with hits like “Genie in a Bottle”, and “What a Girl Wants”, winning the Grammy for Best New Artist.
Whatโs her story behind gaining such massive numbers?
Christina Aguilera is open about her experiences with weight! Just like many of us, her weight has changed throughout her career. She’s been really honest about how she’s felt about her body at different times, from disliking being very thin to loving her curves later on. But hereโs her story of weight gain that further led her to the road of weight loss.
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Motherhood brought new experiences for Christina. In 2008, after welcoming her son Max, she faced public comments about her weight gain. Two years later, Christina focused on getting in shape for a role in the movie “Burlesque.” It’s inspiring to see her dedication to her craft! However, that same year, she was going through a divorce from her husband which was stressful, and made drastic changes in her life putting up more in place of shedding pounds.
Life changes like this can be stressful, and sometimes it affects our weight or eating habits.
A comeback that made Christina Aguilera Weight Loss inspiring
Want to know the secret to her weight loss? Christina Aguilera shares what helped in her Weight Loss and how she cut down 40 lbs by adhering to a diet of 1600 calories per day and following the Rainbow Diet, which emphasizes colorful fruits and vegetables, she has given up on all dieting plans and focuses on eating clean and then staying fit. Christiana says that instead of being restrictive she tries to consume good, whole foodgrains and plant-based diet cutting down her sugar intake.
Apart from her balanced diet she is very active and performs various workout routines that aid in keeping her fit. She enjoys yoga, boxing, strength training as well as cardio exercises, and works out two to five times a week. She also indulges in training sessions, incorporating weight lifting and cardio to maximize calorie burn and maintain her curves.
After ups and downs in her weight, the singer is now at peace with her body and feels good about her curves.
โIโve been through highs, Iโve been through my lows. Iโve been through the gamut of all things in this business. Being too thin. Being bigger. Iโve been criticized for being on both sides of the scale,โ she said to the publication. โI love my body.โ
At the end of the day, she said the only opinion she pays attention to is her own. Commenting over public remarks about her body she said ‘It’s a noise I block out automatically,’ she added. ‘I love my body. My boyfriend loves my body. My son is healthy and happy, so that’s all that matters to me.’
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FAQ
Who is Christina Aguilera?
Christina Marรญa Aguilera born December 18, 1980) is an American singer, songwriter, actress, and television personality. Referred to as the “Voice of a Generation”
What helped in Christina Aguilera Weight Loss?
Her dedication and eating habits like choosing less sugary snacks, consuming whole food, switching to a plant-based diet, Rainbow diet which focuses on colored fruits and veggies, and being active in working out twice to five times a week helped her in weight loss.
Is Christina Aguilera married?
Christina was once a married woman but she later got divorced from her husband Jordan Bratman.
What are Aguilera’s achievements?
Aguilera has won six Grammy Awards, including one Latin Grammy Award, and received a star on the Hollywood Walk of Fame. Notably, she is the only artist under 30 included in Rolling Stone Magazine’s list of the 100 greatest singers of all time
