Gayle King, a CBS co-host made headlines with her weight loss journey in 2023. Gayle King went on a journey with BFF Oprah Winfrey and went from 172 pounds to 165 pounds.
Many celebrities shared their incredible weight loss story and went fat to fit in 2023. Gayle King is one of the celebrities fighting with weight gain for many years but failed. She finally conquered her weight gain and now flaunting her slim body in one of her Thanksgiving 2023 swimsuit photos on Instagram.
So who is Oprah Winfrey’s best friend Gayle King and how she lost so many pounds during her weight loss journey? Let’s more about Gayle King.
Who is Gayle King?
Gayle King is an American popular TV host famous for the “CBS, The Morning Show” one of the most popular CBS news shows broadcast worldwide news. 2019 most influential person in Time Magazine 100, Galy King is also an editor of the O, Oprah magazine. She is a very close friend of Oprah Winfrey known her since 1976. Oprah and Gayle King met before they were successful celebrities and working at WJZ-TV.
Oprah once in an interview described Gayle King as one of the best person and said, “She is the mother I never had; she is the sister everybody would want; she is the friend everybody deserves; I don’t know a better person.”
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Like Oprah, Gayle King also suffered criticism publicly for her weight gain. King was a victim of the Yo-Yo diet and never recovered from her weight gain. So how did Gayle King do it and lose all the extra fat in 2023?
Gayle King Weight Loss Journey
Gaye who’s been suffering from weight gain for years and tried every method to acquire such a body goal was a distant dream to achieve. She had been publicly attacked by other media for her body weight.
However, Gayle is striking at her job of interviewing the world’s most powerful politicians, celebs, and rich people including Barack Obama, Jay Z, Ed Sheeran, and Doja Cat. She felt somewhat less confident when it came to her body weight.
In 2016, Gayle admitted that she went on a soup diet and lost 28 pounds just so she could fit into the dress she wore during the election campaign. But in 2020, covid lockdown she gained up to 7 pounds.
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This kind of sudden weight gain and loss affected her health. Finally in January 2023, influenced by Orah she started to walk on a hiking trip.
There’s one of those Instagram posts from the hike of Oprah and Gayle King trips.
Gayle King also revealed in an interview that she does a 5-6 week a day workout and training program. Gayle King’s workout plan includes multiple strength and weight lifts and cardio exercises. Though, she revealed in an interview that she does not like to do workouts. But it is an essential part of Gayle King’s weight loss program.
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Photos that show visible changes in Gayle King during her weight loss journey
Like her friend Oprah, Gayle King also uses a diet plan by the Weight Wacher and has seen really good results. Yet there is no evidence that she used Ozempic and other weight loss drugs.
Gayle disclosed about her love for pasta, burgers, and pizza and whenever she is on vacation she can’t hold herself back. But then work harder than before to maintain her weight.
Gayle is one of those people who enjoy work, life, friends, and family. Gayle has put her fears behind and with the help of a very close friend Oprah and her family. She finally won a long-going war with her body.
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Q 1 Who is Gayle King?
Gayle King is co-host of CBS, The Morning Show and also the editor of the O, Oprah Winfrey Show.
Q 2 How much Gayle King has lost weight ?
Gayle King lost 40 pounds.
Q 3 What is the current weight of Gayle King?
Gayle King has 165 pounds in 2023.